The Future of Herbal Medicines Within Modern Society

Friday, June 27, 2008

What are Herbal Medicines?

"Herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy." 1 These medicines use plant-based materials for the treatment of specific symptoms or diseases with many herbs and herbal formulations having been used for centuries within different cultures e.g. India and China.

Current Trends and Regulations

Today, the public is more informed about their health and the options available to them to prevent and/or treat disease. Couple this knowledge with the current focus on organics and health foods, herbal medicines have become increasingly popular. The traditional herbs and herbal formulations used in India and China are making their way into Europe and so increasing the range of herbal medicines available. Because of this trend, it is even more important that people are aware that herbal medicines do have a physiological effect on the body and therefore, should be used with care. Until recently, the regulation of herbal remedies within the UK has been fairly relaxed but particular safety concerns have come to light, for example, the interaction of St John's Wort with some conventional medicines.

Currently herbal medicines can reach the market via the following three routes:
• Unlicensed herbal remedies
• Registered traditional herbal medicines
• Licensed herbal medicines

a) Unlicensed herbal remedies
At the moment most herbal remedies within the UK are unlicensed as they are exempt from holding a product licence or marketing authorisation as per the exemption outlined in Section 12 of the Medicines Act 1968.

b) Registered traditional herbal medicines
On the 30th October 2005 a new scheme the "Traditional Herbal Medicines Registration Scheme" was introduced within the UK which is also a requirement of the European Directive on Traditional Herbal Medicinal Products (2004/24/EC). This is a simplified registration scheme where remedies are required to meet standards of safety and quality but not necessarily the same level of efficacy as for a fully licensed product.

c) Licensed herbal medicines
Currently there are approximately 500 herbal medicines which have a product licence (marketing authorisation). In order to obtain a product licence, a company has to demonstrate that their herbal medicine meets certain standards of safety, quality and efficacy. For many, it has been difficult to meet the required criteria and this is one of the reasons why the Traditional Herbal Medicines Registration Scheme has been introduced. Licensed herbal medicines can be readily identified by a unique nine number Product Licence number on the product container or packaging with the prefix "PL".

The Future

Due to safety and quality concerns, the sale of unlicensed herbal remedies is no longer allowed and all herbal medicines must have either a Traditional Herbal Registration (THR) or a Product Licence (PL). There is, however, one exception to this and that's where the herbal remedy can meet both of the following requirements:

1) it is legally on the UK market as an unlicensed herbal remedy in accordance with s12(2) of the Medicines Act 1968 and

2) was also legally on the UK market under s12(2) at 30 April 2004

As long as the herbal remedy does meet these two requirements, it will qualify for transitional protection and, therefore, can continue to be marketed as an unlicensed herbal remedy until 30 April 2011 provided it continues to comply with the requirements of s12(2). 2

All companies must take note that any herbal remedy which does not have a Traditional Herbal Registration or a Product Licence after 30 April 2011 will not be allowed to sell or market their remedy. If it is already on the market, the Medicines and Healthcare products Regulatory Agency (MHRA) will insist that it is withdrawn even if the company has submitted their application and are waiting for approval.

Recently, the MHRA demonstrated their authority to withdraw a product from the market. They discovered that Neal's Yard Remedies' homeopathic product "Malaria Officinalis 30c" didn't have a product licence even though all homeopathic remedies are classed as medicines and this product was clearly to be used for the treatment or prevention of malaria. The company have now withdrawn this remedy.3

Today, the challenge for herbal companies is to provide the correct information to satisfy the criteria and standards set by the MHRA in order to continue selling their herbal remedies. With tight budgets and lack of resources, it is important to consultant a regulatory professional who has experience in liaising with the MHRA and deals with regulations on a day-to-day basis. A regulatory compliance consultancy, such as Global Regulatory Services, can help ease this extra regulatory burden and ensure that herbal remedies can continue to be offered to the public as a safe alternative and/or complementary product to conventional medicine.

1 Source: Wikipedia Encyclopedia
2 Source: MHRA
3 Source: MHRA Press Release, 6 May 2008

Greer Deal is the Founder and CEO of Global Regulatory Services Ltd. which has been created to offer regulatory advice and services to a wide range of industry sectors. Her website is http://www.globalregulatoryservices.com and she can be contacted on +44(0) 1353 774000.
Article Source: http://EzineArticles.com/?expert=Greer_Deal

Herbal Supplement for Your Lifestyle

Tuesday, June 24, 2008

HERBAL SUPPLEMENT is a new methods to improve health, and they are turning to natural remedy or natural medicine rather than pharmaceutical drugs. Herbal supplement is more popular now than ever before. Therefore, many people use herbal supplement to treat various health conditions as well as to advance general well-being.

Herbal supplement or natural supplement is a traditional medical or alternative medicine based on the use of plant and plant extract. Herbal supplements are also recognized as botanical medicine,medical herbalism, herbology, botanical medicine and phytotherapy.

Lots of the pharmaceuticals currently available to physicians have a long history of use herbal supplement as herbal remedies. The World Health Organization (WHO) estimates that 80 percent of the world's population currently uses herbal supplement for some aspect of prime health care.

Herbal supplement comes in various forms, from powdered to capsules and liquids. They possibly swallowed (eaten), applied to the skin or added to bath water. Regardless of the method of use herbal supplement, it is important to use them accurately as instructed on the package inserts. While they are very helpful, they can be dangerous if used in a manner contradictory to the package insert or label.

Herbal Products and Supplements: What You Should Know

This information was developed as part of an educational program made possible by an unrestricted educational grant from McNeil Consumer & Specialty Pharmaceuticals.

Are herbal health products and supplements safe because they’re natural?
Not necessarily. Don’t think that herbal health products and supplements are safer than medicines just because they occur in nature or come from plants. After all, many plants are poisonous! Although herbal products and supplements are advertised as “natural,” they aren’t necessarily natural to the human body.Unlike prescription and over-the-counter (OTC) medicines, herbal products and supplements don’t have to be tested to prove they work well and are safe before they’re sold. Also, they may not be pure. They might contain other ingredients, such as plant pollen, that could make you sick. Sometimes they contain drugs that aren’t listed on the label, such as steroids or estrogens. Some of these products may even contain toxic (poisonous) substances, such as arsenic, mercury, lead and pesticides.

What types of herbal products and supplements are available?
Hundreds of herbal products and supplements are available. They are advertised to treat just about any symptom. However, trustworthy evidence usually doesn’t exist to support these advertising claims.Some of the most popular herbal products and supplements include chondroitin sulfate, echinacea, ephedra (also called ma huang), garlic, ginkgo biloba, ginseng, glucosamine, kava, melatonin, phytoestrogens (such as black cohosh, dong quai and soy), saw palmetto and St. John’s wort.

Do any health problems increase the danger of taking herbal products and supplements?
Yes. Herbal products and supplements may not be safe if you have certain health problems. You also may be at increased risk of problems from these products if you are elderly. Talk to your doctor before taking herbal products if you have any of the following health problems:
Blood clotting problems
Cancer
Diabetes
An enlarged prostate gland
Epilepsy
Glaucoma
Heart disease
High blood pressure
Immune system problems
Psychiatric problems
Parkinson’s disease
Liver problems
Stroke
Thyroid problems
If you are going to have surgery, be sure to tell your doctor if you use herbal products. Herbal products can cause problems with surgery, including bleeding and problems with anesthesia. Stop using herbal products at least 2 weeks before surgery, or sooner if your doctor recommends it.

What are possible side effects of herbal products and supplements?
Many herbal products can cause side effects. Download the PDF file below for some examples of problems that may be caused by herbal products.
PDF File
Download the Herbal Products and Supplements Side Effects Chart (PDF file: 1 page / 13 KB. More about PDFs.)
Return to top
Can herbal health products or supplements change the way prescription or OTC drugs work?
Yes. Herbal health products or supplements can affect the way the body processes drugs. When this happens, your medicine may not work the way it should. For example, St. John’s wort reduces the amount of certain drugs absorbed by the body. This may mean the drugs aren’t absorbed at high enough levels to help the conditions for which they are prescribed. This can cause serious problems.You should be especially cautious about using herbal health products or supplements if you take a drug in one of the following categories:
Drugs to treat depression, anxiety or other psychiatric problems
Anti-seizure drugs
Blood thinners
Blood pressure medicine
Heart medicine
Drugs to treat diabetes
Cancer drugs
If you take any of these drugs, talk to your doctor before taking any type of herbal product or supplement.Download the PDF file below for a list of some of the drugs that may interact with commonly used herbs and supplements. Keep in mind that this table doesn’t list all of the possible drugs that may be affected.
PDF File
Download the Herbal Products and Supplements Interactions Chart (PDF file: 1 page / 14 KB. More about PDFs.)

Can herbal health products and supplements cause other problems?
Yes. Herbal products and supplements may have other effects that aren’t listed in the box above. A few examples include the following:
Glucosamine products may contain sodium. If you’re on a low-sodium diet, talk to your doctor before taking glucosamine.
People who are allergic to shellfish may also be allergic to glucosamine. If you have a shellfish allergy, check with your doctor before taking glucosamine.
Don’t drink alcohol if you take kava products. Kava can increase the effects of alcohol.
The phytoestrogen black cohosh contains salicylates, so avoid it if you are sensitive to aspirin or other salicylates.
Also, you shouldn’t take more than the recommended dose of any herbal health product or supplement. The problems that these products can cause are much more likely to occur if you take too much or take them for too long.

Source
Written by familydoctor.org editorial staff.
American Academy of Family Physicians
Reviewed/Updated: 12/06Created: 09/05

Botanical Dietary Supplements: Background Information

Table of Contents

What is a botanical?
Can botanicals be dietary supplements?
How are botanicals commonly sold and prepared?
Are botanical dietary supplements standardized?
Are botanical dietary supplements safe?
Does a label indicate the quality of a botanical dietary supplement product?
What methods are used to evaluate the health benefits and safety of a botanical dietary supplement?
What are some additional sources of information on botanical dietary supplements?

What is a botanical?
A botanical is a plant or plant part valued for its medicinal or therapeutic properties, flavor, and/or scent. Herbs are a subset of botanicals. Products made from botanicals that are used to maintain or improve health may be called herbal products, botanical products, or phytomedicines.In naming botanicals, botanists use a Latin name made up of the genus and species of the plant. Under this system the botanical black cohosh is known as Actaea racemosa L., where "L" stands for Linneaus, who first described the type of plant specimen. In the Office of Dietary Supplements (ODS) fact sheets, we do not include such initials because they do not appear on most products used by consumers.

Can botanicals be dietary supplements?
To be classified as a dietary supplement, a botanical must meet the definition given below. Many botanical preparations meet the definition. As defined by Congress in the Dietary Supplement Health and Education Act (http://www.fda.gov/opacom/laws/dshea.html#sec3), which became law in 1994, a dietary supplement is a product (other than tobacco) that
is intended to supplement the diet;
contains one or more dietary ingredients (including vitamins; minerals; herbs or other botanicals; amino acids; and other substances) or their constituents;
is intended to be taken by mouth as a pill, capsule, tablet, or liquid; and
is labeled on the front panel as being a dietary supplement.

How are botanicals commonly sold and prepared?
Botanicals are sold in many forms: as fresh or dried products; liquid or solid extracts; and tablets, capsules, powders, and tea bags. For example, fresh ginger root is often found in the produce section of food stores; dried ginger root is sold packaged in tea bags, capsules, or tablets; and liquid preparations made from ginger root are also sold. A particular group of chemicals or a single chemical may be isolated from a botanical and sold as a dietary supplement, usually in tablet or capsule form. An example is phytoestrogens from soy products.Common preparations include teas, decoctions, tinctures, and extracts:
A tea, also known as an infusion, is made by adding boiling water to fresh or dried botanicals and steeping them. The tea may be drunk either hot or cold.
Some roots, bark, and berries require more forceful treatment to extract their desired ingredients. They are simmered in boiling water for longer periods than teas, making a decoction, which also may be drunk hot or cold.
A tincture is made by soaking a botanical in a solution of alcohol and water. Tinctures are sold as liquids and are used for concentrating and preserving a botanical. They are made in different strengths that are expressed as botanical-to-extract ratios (i.e., ratios of the weight of the dried botanical to the volume or weight of the finished product).
An extract is made by soaking the botanical in a liquid that removes specific types of chemicals. The liquid can be used as is or evaporated to make a dry extract for use in capsules or tablets.

Are botanical dietary supplements standardized?
Standardization is a process that manufacturers may use to ensure batch-to-batch consistency of their products. In some cases, standardization involves identifying specific chemicals (also known as markers) that can be used to manufacture a consistent product. The standardization process can also provide a measure of quality control.Dietary supplements are not required to be standardized in the United States. In fact, no legal or regulatory definition exists for standardization in the United States as it applies to botanical dietary supplements. Because of this, the term "standardization" may mean many different things. Some manufacturers use the term standardization incorrectly to refer to uniform manufacturing practices; following a recipe is not sufficient for a product to be called standardized. Therefore, the presence of the word "standardized" on a supplement label does not necessarily indicate product quality.Ideally, the chemical markers chosen for standardization would also be the compounds that are responsible for a botanical's effect in the body. In this way, each lot of the product would have a consistent health effect. However, the components responsible for the effects of most botanicals have not been identified or clearly defined. For example, the sennosides in the botanical senna are known to be responsible for the laxative effect of the plant, but many compounds may be responsible for valerian's relaxing effect.

Are botanical dietary supplements safe?
Many people believe that products labeled "natural" are safe and good for them. This is not necessarily true because the safety of a botanical depends on many things, such as its chemical makeup, how it works in the body, how it is prepared, and the dose used.The action of botanicals range from mild to powerful (potent). A botanical with mild action may have subtle effects. Chamomile and peppermint, both mild botanicals, are usually taken as teas to aid digestion and are generally considered safe for self-administration. Some mild botanicals may have to be taken for weeks or months before their full effects are achieved. For example, valerian may be effective as a sleep aid after 14 days of use but it is rarely effective after just one dose. In contrast a powerful botanical produces a fast result. Kava, as one example, is reported to have an immediate and powerful action affecting anxiety and muscle relaxation. The dose and form of a botanical preparation also play important roles in its safety. Teas, tinctures, and extracts have different strengths. The same amount of a botanical may be contained in a cup of tea, a few teaspoons of tincture, or an even smaller quantity of an extract. Also, different preparations vary in the relative amounts and concentrations of chemical removed from the whole botanical. For example, peppermint tea is generally considered safe to drink but peppermint oil is much more concentrated and can be toxic if used incorrectly. It is important to follow the manufacturer's suggested directions for using a botanical and not exceed the recommended dose without the advice of a health care provider.

Does a label indicate the quality of a botanical dietary supplement product?
It is difficult to determine the quality of a botanical dietary supplement product from its label. The degree of quality control depends on the manufacturer, the supplier, and others in the production process.FDA is authorized to issue Good Manufacturing Practice (GMP) regulations describing conditions under which dietary supplements must be prepared, packed, and stored. FDA published a proposed rule in March 2003 that is intended to ensure that manufacturing practices will result in an unadulterated dietary supplement and that dietary supplements are accurately labeled. Until this proposed rule is finalized, dietary supplements must comply with food GMPs, which are primarily concerned with safety and sanitation rather than dietary supplement quality. Some manufacturers voluntarily follow drug GMPs, which are more rigorous, and some organizations that represent the dietary supplement industry have developed unofficial GMPs.

What methods are used to evaluate the health benefits and safety of a botanical dietary supplement?
Scientists use several approaches to evaluate botanical dietary supplements for their potential health benefits and safety risks, including their history of use and laboratory studies using cell or animal studies. Studies involving people (individual case reports, observational studies, and clinical trials) can provide information that is relevant to how botanical dietary supplements are used. Researchers may conduct a systematic review to summarize and evaluate a group of clinical trials that meet certain criteria. A meta-analysis is a review that includes a statistical analysis of data combined from many studies.

What are some additional sources of information on botanical dietary supplements?
Medical libraries are one source of information about botanical dietary supplements. Others include Web-based resources such as PubMed (http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?holding=nih) and FDA (http://www.cfsan.fda.gov/~dms/ds-info.html). For general information about dietary supplements see Dietary Supplements: Background Information (http://ods.od.nih.gov/factsheets/dietarysupplements.asp) from the Office of Dietary Supplements (ODS), available at ods.od.nih.gov.

Why Herbal Supplements?

Monday, June 23, 2008

Dietary supplements such as vitamins, minerals and herbal supplements preparations recorded more than $10 billion in sales according to the U. S. Food and Drug Administration (FDA). It indicates that everyone is consuming some type of herbal supplement to get better their health.
Consuming the herbal supplements has become largely accepted in modern culture. Consumer analysis constantly finds that almost half of all people now use herbal supplements. A statistic that is particularly amazing when we realize that today's herbal supplements "industry" is just over 25 years old.

Here are 4 reasons why we consume herbal supplement :

Natural Supplement vs Synthetic
Consuming herbal supplement is the best way to ensure a balanced diet rather than consuming synthetic supplement. Learn more about Natural Supplement vs Synthetic

Best Health Care
The decision to use herbal supplement for their health promoting value is, as with all health decisions. Learn more about Best Health Care with Herbal Supplement

Lifestyle
We can flavor our food with any number of herbs (herbal supplement) to make a meal more flavorful. Learn more about change your lifestyle with herbal supplement.

No Side effect
Side effects from herbal supplements are typically mild and are not a cause for concern. Learn more about side effect of herbal supplement.

Herbal Supplement Products (click here to see all Herbal Supplement products...)

History of Herbal Supplements

General History of Herbal


History of Herbal Supplements in the written record, the study dates back over 5,000 years to the Sumerians, who explaine well-established medicinal uses for such plants. History of herbal supplements are first known Chinese herb book, dating from about 2500 - 3000 B.C., record 365 medicinal plants and their usage. The Egyptians of 1000 B.C. are recognized to have herbs (herbal supplements) for medicine and the Old Testament also talk about herb (herbal supplements) use and herb cultivation . Like their predecessors, the ancient Greeks and Romans made medicinal use of plants. Greek and Roman medicinal practices, as preserved in the writings of Hypocrites and Galen, provided the patterns for later western medicine. Hypocrites, as additional history of herbal supplements, advocated the use of some simple herbal drugs to help the body’s own “life force” in eliminating the problem. Galen believed that direct intervention with large doses of more or less complex drug mixtures, including plant, animal, and mineral ingredients, often accompanied by some magical incantations, was required to correct bodily imbalances that triggered disease. The Greek physician compiled the first European article on the properties and uses of medicinal plants, De Materia Medica. Dioscorides in the first century AD; his compendium of more that 500 plants remained an authoritative reference into the seventeenth century. Other important histrory of herbal supplements for herbalists and botanists of later centuries was the Greek book that founded the science of botany, Theophrastus’ Historia Plantarum, written in the fourth century B.C.
History of herbal supplements transformed little during the Middle Ages. The beginning Christian church discouraged the formal practice of medicine, preferring faith healing, but many Greek and roman writings on medicine, as on other subjects, were preserved by diligent hand copying of manuscripts in monasteries. The monasteries thus tended to become local centers of medical knowledge, and their herb gardens provided the raw materials for simple healing of common disorders. At the same time, folk medicine in the home and village continues uninterrupted, supporting numerous wandering and settled herbalists.
The fifteenth, sixteenth, and seventeenth centuries were the great age of herbals, many of them available for the first time in English and other languages rather than Latin or Greek. The first herbal to be published in English was the anonymous Grete Herbal of 1526. The two best-recognized herbals in English were The Herball or General History of Plants (1597) by John Gerard and The English Physician Enlarged (1653) by Nicholas Culpeper. The Age of Exploration and the Columian Exchange introduced new medicinal plants to Europe. The Badianus Manuscript was an illustrated Aztec herbal translated into Latin in the 16th century.

Herbal medicine

Wednesday, June 18, 2008

What is herbal medicine?
Herbal medicine, also called botanical medicine or phytomedicine, refers to the use of any plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Long practiced outside of conventional medicine, herbalism is becoming more mainstream as up-to-date analysis and research show their value in the treatment and prevention of disease.

What is the history of herbal medicine?
Plants had been used for medicinal purposes long before recorded history. For example, ancient Chinese and Egyptian papyrus writings describe medicinal plant uses. Indigenous cultures (e.g., African and Native American) used herbs in their healing rituals, while others developed traditional medical systems (e.g., Ayurveda and Traditional Chinese Medicine) in which herbal therapies were used systematically. Scientists found that people in different parts of the globe tended to use the same or similar plants for the same purposes.
In the early 19th century, when methods of chemical analysis first became available, scientists began extracting and modifying the active ingredients from plants. Later, chemists began making their own version of plant compounds, beginning the transition from raw herbs to synthetic pharmaceuticals. Over time, the use of herbal medicines declined in favor of pharmaceuticals.
Recently, the World Health Organization estimated that 80% of people worldwide rely on herbal medicines for some aspect of their primary healthcare. In the last twenty years in the United States, increasing public dissatisfaction with the cost of prescription medications, combined with an interest in returning to natural or organic remedies, has led to an increase in the use of herbal medicines. In Germany, roughly 600 to 700 plant-based medicines are available and are prescribed by approximately 70% of German physicians.

How do herbs work?
For most herbs, the specific ingredient that causes a therapeutic effect is not known. Whole herbs contain many ingredients, and it is likely that they work together to produce the desired medicinal effect. Many factors affect how effective an herb will be. For example, the type of environment (climate, bugs, soil quality) in which a plant grew will affect its components, as will how and when it was harvested and processed.

How are herbs used?
For the reasons described in the previous section, herbalists prefer using whole plants rather than extracting single components from them. Whole plant extracts have many components. These components work together to produce therapeutic effects and also to lessen the chances of side effects from any one component. Several herbs are often used together to enhance effectiveness and synergistic actions and to reduce toxicity. Herbalists must take many things into account when prescribing herbs. For example, the species and variety of the plant, the plant's habitat, how it was stored and processed, and whether or not there are contaminants.
What happens during a visit to an herbalist?
When you visit an herbalist, the treatment goals are often more broad than stopping a single complaint. Herbalists aim to correct imbalances, resolve patterns of dysfunction, and treat the underlying cause of your complaint. Specific symptoms may also be treated if necessary.
A session with an herbalist typically lasts one hour. You may be physically examined and asked about your medical history and your general well-being (that is, how well you sleep, what you eat, if you have a good appetite, good digestion and elimination, how often you exercise, and what you do to relax). The herbalist might recommend one or more herbs, dietary changes, and lifestyle modifications. Because herbal medicines are slower acting than pharmaceuticals, you might be asked to return for a follow-up in two to four weeks.

What is herbal medicine good for?
Herbalists treat many conditions such as asthma, eczema, premenstrual syndrome, rheumatoid arthritis, migraine, menopausal symptoms, chronic fatigue, and irritable bowel syndrome, among others. Herbal preparations are best taken under the guidance of a trained professional. Be sure to consult with your doctor or an herbalist before self-treating. Some common herbs and their uses are discussed below. Please see our monographs on individual herbs for detailed descriptions of uses as well as risks, side effects, and potential interactions.
Ginkgo ( Ginkgo biloba ) , particularly a standardized extract known as EGb 761, appears to produce improvements in awareness, judgment, and social function in people with Alzheimer's disease and dementia. In a year-long study of 309 people with Alzheimer's disease, those taking EGb 761 consistently improved while those on placebo worsened.
Kava kava ( Piper methysticum ) has become popular as a treatment for anxiety, but recent reports have traced liver damage to enough people who have used kava that the U.S. FDA has issued a warning regarding its use and other countries, such as Germany and Canada, have taken kava off of the market.
St. John's wort ( Hypericum perforatum ) is well known for its antidepressant effects, and an analysis of 27 studies involving more than 2,000 people confirmed that the herb is an effective treatment for mild to moderate depression.
Valerian ( Valeriana officinalis ) has had a long tradition as a sleep-inducing agent, with the added benefit of producing no hangover feeling the next day.
Echinacea preparations (from Echinacea purpurea and other Echinacea species) may bolster immunity. In a study of 160 volunteers with flu-like symptoms, echinacea extract reduced both the frequency and severity of cold symptoms.

Is there anything I should watch out for?
Used correctly, many herbs are considered safer than conventional medications, but because they are unregulated, herbal products are often mislabeled and may contain undeclared additives and adulterants. Some herbs are associated with allergic reactions or interact with conventional drugs. Self-prescribing herbal products will increase your risk, so it is important to consult your doctor and an herbalist before taking herbal medicines. Some examples of adverse reactions from certain popular herbs are described below.
St. John's wort causes sensitivity to the sun's ultraviolet rays, and may cause an allergic reaction, stomach upset, fatigue, and restlessness. Studies show that St. John's wort also interferes with the effectiveness of many drugs, including warfarin (a blood thinner), protease inhibitors for HIV, possibly birth control pills, and many other medications. In addition, St. John's wort must not be taken with anti-depressant medication. The Food and Drug Administration (FDA) has issued a public health advisory concerning many of these interactions.
Kava kava and echinacea have both been linked to liver toxicity. Again, kava has been taken off the market in several countries because of the liver toxicity.
Valerian may cause oversedation, and in some people it may even have the unexpected effect of overstimulating instead of sedating.
Feverfew ( Tanacetum parthenium ) may cause agitation.
Bleeding time may be altered with the use of garlic, ginkgo, feverfew, ginger ( Zingiber officinale ) and ginseng.

Who is using herbal medicine?
Nearly one-third of Americans use herbs and it is estimated that in 1998 alone $4 billion was spent on herbal products in this country. Unfortunately, a recent study in the New England Journal of Medicine indicated that nearly 70% of individuals taking herbal medicines (the majority of which were well educated and had a higher-than-average income) were reluctant to reveal their use of complementary and alternative medicine to their doctors. Because herbal medicines contain a combination of chemicals, each with a specific action, many are capable of eliciting complex physiological responses—some of which may create unwanted or unexpected results when combined with conventional drugs. Be sure to consult your doctor before trying any herbal products.

How is herbal medicine sold in stores?
The herbs available in most stores come in several different forms: teas, syrups, oils, liquid extracts, tinctures, and dry extracts (pills or capsules). Teas are simply dried herbs left to soak for a few minutes in boiling water. Syrups, made from concentrated extracts and added to sweet-tasting preparations, are frequently used for sore throats and coughs. Oils are extracted from plants and often used as rubs for massage, either alone or as part of an ointment or cream. Tinctures and liquid extracts are solvents (usually water, alcohol, or glycerol) that contain the active ingredients of the herbs. Tinctures are typically a 1:5 or 1:10 concentration, meaning that one part of the herbal material is prepared with five to ten parts (by weight) of the liquid. Liquid extracts are more concentrated than tinctures and are typically a 1:1 concentration. A dry extract form is the most concentrated form of an herbal product (typically 2:1 to 8:1) and is sold as a tablet, capsule, or lozenge.
Currently, no organization or government body regulates the manufacture or certifies the labeling of herbal preparations. This means you can't be sure that the amount of the herb contained in the bottle, or even from dose to dose, is the same as what is stated on the label. Some herbal preparations are standardized, meaning that the preparation is guaranteed to contain a specific amount of the active ingredients of the herb. However, it is still important to ask companies that are making standardized herbal products the basis for their product's guarantee. If consumers insist on an answer to this question, manufacturers of these herbal products may begin to implement more quality control processes, like microscopic, chemical, and biological analyses. Again, it is important to consult your doctor or an expert in herbal medicine for the recommended doses of any herbal products you are considering.

Are there experts in herbal medicine?
Herbalists, chiropractors, naturopathic physicians, and practitioners of Traditional Chinese Medicine all use herbs to treat illness. Naturopathic physicians believe that the body is continually striving for balance and that natural therapies can be used to support this process. They are trained in four-year, postgraduate institutions that combine courses in conventional medical science (such as pathology, microbiology, pharmacology, and surgery) with clinical training in herbal medicine, homeopathy, nutrition, and lifestyle counseling.

How can I find a qualified herbalist in my area?
For additional information, or to locate an experienced herbalist in your area, contact the American Herbalists Guild (AHG) at P.O. Box 70, Roosevelt, UT 84066 (435-722-8434) or visit their web site at http://www.americanherbalistsguild.com/ . To locate a licensed naturopath in your area, call the American Association of Naturopathic Physicians (AANP) at 1-866-538-2267 or visit their web site at http://www.naturopathic.org/ .

What is the future of herbal medicine?

Although a renaissance is occurring in herbal medicine in the United States, the FDA still classifies herbs as dietary supplements and forbids manufacturers to claim that their products are able to treat or prevent specific diseases. In some countries in Europe, however, herbs are classified as drugs and are regulated. The German Commission E, an expert medical panel, actively researches their safety and effectiveness.


Supporting Research

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Herbal Medicine for Children

Herbalists use the leaves, flowers, stems, berries, and roots of plants to prevent, relieve, and treat illness. From a "scientific" perspective, many herbal treatments are considered experimental. The reality is, however, that herbal medicine has a long and respected history. Many familiar medications of the twentieth century were developed from ancient healing traditions that treated health problems with specific plants. Today, science has isolated the medicinal properties of a large number of botanicals, and their healing components have been extracted and analyzed. Many plant components are now synthesized in large laboratories for use in pharmaceutical preparations. For example, vincristine (an antitumor drug), digitalis (a heart regulator), and ephedrine (a bronchodilator used to decrease respiratory congestion) were all originally discovered through research on plants.
The History of Herbal Medicine
The history of herbology is inextricably intertwined with that of modern medicine. Many drugs listed as conventional medications were originally derived from plants. Salicylic acid, a precursor of aspirin, was originally derived from white willow bark and the meadowsweet plant. Cinchona bark is the source of malaria-fighting quinine. Vincristine, used to treat certain types of cancer, comes from periwinkle. The opium poppy yields morphine, codeine, and paregoric, a treatment for diarrhea Laudanum, a tincture of the opium poppy, was the favored tranquilizer in Victorian times. Even today, morphine-the most important alkaloid of the opium poppy-remains the standard against which new synthetic pain relieves are measured.

Prior to the discovery and subsequent synthesis of antibiotics, the herb echinacea (which comes from the plant commonly known as purple coneflower) was one of the most widely prescribed medicines in the United States. For centuries, herbalists prescribed echinacea to fight infection. Today, research confirms that the herb boosts the immune system by stimulating the production of disease-fighting white blood cells.

The use of plants as medicine is older than recorded history. As mute witness to this fact, marshmallow root, hyacinth, and yarrow have been found carefully tucked around the bones of a Stone Age man in Iraq. These three medicinal herbs continue to be used today. Marshmallow root is a demulcent herb, soothing to inflamed or irritated mucous membranes, such as a sore throat or irritated digestive tract. Hyacinth is a diuretic that encourages tissues to give up excess water. Yarrow is a time-honored cold and fever remedy that may once have been used much as aspirin is today.

In 2735 B.C., the Chinese emperor Shen Nung wrote an authoritative treatise on herbs that is still in use today. Shen Nung recommended the use of ma huang (known as ephedra in the Western world), for example, against respiratory distress. Ephedrine, extracted from ephedra, is widely used as a decongestant. You'll find it in its synthetic form, pseudoephedrine, in many allergy, sinus, and cold-relief medications produced by large pharmaceutical companies.

The records of King Hammurabi of Babylon (c. 1800 B.C.) include instructions for using medicinal plants. Hammurabi prescribed the use of mint for digestive disorders. Modern research has confirmed that peppermint does indeed relieve nausea and vomiting by mildly anesthetizing the lining of the stomach.

Are herbal health products and supplements safe because they’re natural?

Not necessarily. Don’t think that herbal health products and supplements are safer than medicines just because they occur in nature or come from plants. After all, many plants are poisonous! Although herbal products and supplements are advertised as “natural,” they aren’t necessarily natural to the human body.

Unlike prescription and over-the-counter (OTC) medicines, herbal products and supplements don’t have to be tested to prove they work well and are safe before they’re sold. Also, they may not be pure. They might contain other ingredients, such as plant pollen, that could make you sick. Sometimes they contain drugs that aren’t listed on the label, such as steroids or estrogens. Some of these products may even contain toxic (poisonous) substances, such as arsenic, mercury, lead and pesticides.

Herbal Medicine

Herbal medicine also called: Botanicals, Phytotherapy

A plant is a facility or the portion used for its scent, taste or therapeutic properties. Medical herbs are products of dietary supplements that people take to improve their health. Many herbs have long been used for health alleged. They are in the form of tablets, capsules, powders, teas, extracts of plants and fresh or dried. However, it can cause health problems, some are not effective and some may be interactions with other medications you are taking.

To use a product made from plants is as safe as possible
-- Ask your doctor of medicine herbs
-- Do not take a dose larger than the label recommends
-- Do you trained under the direction of a medical professional
-- Be especially careful if you are pregnant or breastfeeding